Dec 31, 2009

R1/D6 menu

Another beautiful day :D sun is shining and flesh is dropping :O)

I managed to lose 3.5 kgs so far (mashallah).

Today's menu is interesting:
  • M1 - 1/2 low fat milk
  • M2 - Bowl of Oatmeal
  • M3 - Yogurt (not sure if i will go for the small size or medium sized ones yet)
  • M4 - Banana milkshake! (Yum!)
I am looking forward to tomorrow's menu, I am planning to combine more then one item per meal, since it's a weekend and it should be easily manageable. 

Alright then, that is the menu of the day...

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