The program #3

What else, what else...

• Despite what I show in my menu's, however the program offers 2-3 different items per meal, which I can eat them all together or select one. Personally, I usually select one.
• The downside of the program is that it doesn't give any hints on exercising, which is obviously something important, however they probably ignored that aspect, since the program is designed to be exercise free and for those who have no time to exercise at all.
• The idea is all about the pattern in which we eat (obvious), though the body is quite smart and once he adopts to our pattern, it starts to store fat when it sees fit!

What they say about the program:

• Low calorie diet do not work
• "Because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day".
• Low fat diet do not work
• A lot of people adopt a low fat lifestyle, yet it doesn't really prevent them from getting fat.
• Low carb diet makes you miserable
• "since they drain out your energy...they could be very strict..."

So what is the trick of this program, I mentioned it earlier as well; its "Calorie Shifting"!


"Quote" Your body always "attempts" to burn the exact number of calories that you eat each day (this makes weight loss nearly impossible for many people).


However, through careful testing we've made a discovery about the human body.


We've discovered that the human body takes several days to "sense" any change in calories -- so if you SHIFT your calories (in a VERY special way)then your body gets "confused" and begins burning extra fat tissue (but only if you follow our carefully tested eating pattern).


That's the "TRICK" which allows our diet to force SUPER FAST weight loss to happen....and that's why our diet works so much faster than other diets. "Unquote"

All this made sense to me and so I got it and it worked! Yet due to human error, I have to re-do it again...