So far it works and somehow I can eat the same things again and again and again...
Today's menu:
- M1 - 1/2 L Low fat milk @ 0850 (Done)
- M2 - 5 slices of Roast Beef @ 1130
- M3 - 4 pieces of Sausage @ 1500
- M4 - Tuna Salad (Tuna + Tomatoes) @ ? (Still hopefully before 2200)
Having these food is convenient, since none of them requires cooking, (sausage is heated up with the microwave). Looking forward to the weekend, where I can select eggs, chicken and other cooked things. Hopefully they will fall on the menu's of that day...
Is it me or are the menus getting more "meaty"? It used to be just apples or and oranges for the whole day or something like that.
ReplyDeleteBlue Chi: Day 2 is dedicated to fruits, with an exception of one meal of sandwich. Also day 8 will be dedicated to vegetables. Other 9 days has a mixture of different types of food, and that is the beauty of the program.
ReplyDeleteI jsut had a Q. Aren't you supposed to trick your body? Is having the same meals tricking?!
ReplyDeleteRummy: yes, tough the round itself is for 11 days and within it the type of food will be different, even if I repeat few things it would still be effective enough, since a big part of the program is to have 4 meals and lots of water.
ReplyDeleteAha I get it now. Thanks for the clarification.
ReplyDeleteRummy: Anytime, thanks for dropping by!
ReplyDelete