R9/ D04 Cost

• Meal 1 - Low Fat Milk (200 ml x 2) = 0.200
• Meal 2 - Cheese squares (3 pieces) = 0.450
• Meal 3 - Apple (1 piece)  = 0.130  replaced with Oatmeal (.050 grams) = 0.200
• Meal 4 - Mac Garden/Green Salad + Tuna (1 big can) = 0.950 + 0.700 = 1.650

Total for Day 4 = 2.5 ($ 6.5)

+ I already know what I am going to eat today. I ended up updating what I had on schedule, since I got back home early.

* All prices are in OMR.

R9/ D03 Cost

• Meal 1 -  Low Fat Milk (200 ml) = 0.250
• Meal 2 - Sausage (3 pieces) = 0.447
• Meal 3 - Chicken (Thighs) = 1.800
• Meal 4 - Came home late so only had meal 3 as my last meal.

Total for Day 3 = 2.497 ($ 6.5)

* All prices are in OMR.

R9/ D02 Cost

Meal 1,2,3,4 -  Apples (4 pieces) = 0.576

Total for Day 2 = 0.576 ($ 1.5)

* All prices are in OMR.

R9/ D01 Cost

• Meal 1 -  Low Fat Milk (1/2 Litre) = 0.300
• Meal 2 - Yogurt (400 grams) = 0.250 
• Meal 3 - Orange (1 piece) = 0.58
• Meal 4 - Eggs (4 pieces) = 0.333

Total for Day 1 = 0.941 ($2.4)


* All prices are in OMR.


Note- Drinking 8-10 glasses of water is not calculated, however we can add an estimated value of 0.300 per day at the end of the round.

Round 9

Well I gained back 1.5 kgs! (Said sarcastically)

So 81.5 kgs and 6.5 kgs to go.

This round plan is to drop 3 kgs, and reach 78.5 kgs.

Hopefully this will be my 2nd to last round.

Let's see how stubborn the fats will be this round. (Said in wonder)

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I plan to spice the blog up by posting the cost associated with this round. So will go back to posting daily on the day by day cost and by the end it should sum up to the cost an average cost of each round.

Should be interesting! (Said excitedly)

Round 8 Results

I am so close! 

Alhamdullah, I reached 80 kgs. Which means I lost 3.5 kgs in this round.

I was hoping to see the 7x kgs on the scale, yet little more patience I must.

5 more kgs to go, well will have to add the weight I might gain from the 3 cheat/free days. 

So far all is good, I am preparing myself mentally to start going to the gym once I reach my target. 2-3 times a week will be more than great. Also will be starting with playing more regular sports, like tennis and squash.

almost a month and 1/2 to go and 5 stubborn kgs to drop... 

Yes, this is reaching to an end. 

hmm, what should I be doing with the blog after that? Health talk? Sports talk? Merge it with my main blog??

much to think, yet still got some time to plan for it.

Round 8

52 Days to go...

This round starts with a 83.5 kg, targetting 80.5 kgs.

I suppose, chance are low in seeing the 7x kgs in this round, though highly in the next.

The question now, will I be able to finish it in 3 rounds? 8.5 kgs are remaining. Technically I should be possible, however most likely it will be getting quite difficult to drop flesh from here and now.

Either way, I have 2 more rounds as back up :P before the deadline.

Again, what should I give myself as a prize...

New Computer hardware? *Tempting*
New gagdet?

hmm, perhaps a 2TB Harddisk with an eSata connection! Yes I think I made up my mind... hopefully prices will drop within the next month or so...