Round 7 Results

So another round down and few more to go, wooohooo!

Was: 86 kg.
Target: 83 kg.
Achieved: 82.5

Dropped: 3.5 kgs

I do not have a sense of rounds anymore, its more like week 1 then week 2 and its over. So the sense of day 1-5 is the heaviest then 6-11 pass by like a breeze. I am getting bored, though that will not interrupt the plan.

in the recent rounds, I started to go out for dinner when I have chicken on the menu, so far I managed to find 1 good meal in Nando's and another in Stomach. Hopefully, I will find other places with good options as well.

I feel the silence, it feels that I will be facing the storm coming from behind the next wave and it will slow down my movement and my flesh dropping.

Either way, I still got more than 2 months = ~5-6 rounds before the deadline and inshallah I will meet it in hopefully 3.

Now how will I celebrate my achievement... hmm...

Round 7

This round starts with 14 items in the menu, which I think is the lowest I ever generated so far. Yet I find it interesting, since more milk is involved; which is the easiest item to consume.

Starting this round with 86 kg (gained back 1.5 kgs).

Target: 83 kgs.

66 days to go and I estimate 3-4 more rounds will be needed if I maintain the same average of flesh loss.

So far, 66 days of diet (6 rounds x 11 days) and 18 days of break (6 rounds x 3 days).

Total of 84 days have passed.

Lost 57.6%  and 42.3% remaining flesh.

(I love numbers :P)

Round 6 & Result

Started it with 88 kgs. (Gained back 1 kg).

Managed to drop 3.5 kgs, so reached 84.5 kgs :D less than 10 kgs to go!!!

This round went like a breeze, I almost forget I am on diet and it became more of a life style now. Still didn't go to the gym, not that I need it with this project, though it will play a crucial role once I reach my target to sustain what I accomplish.

Moving on...

Round 5 Results

5 rounds so far! It seems like it's been forever. Yet much more to days to come.

Yes, yesterday was the end of round 5 and alhamdullah it was a success. I lost 3.5 kgs. (more than expected)

So I am 87 kgs now; 12 kgs more to go...

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Went to Dubai last weekend and it was a good visit, very hard to hold back with colourful food all around! Yet, I managed somehow :P

Will be enjoying my 3 days break as usual and back to the round 6 on Saturday.

10 Exotic and Healthy Juice Recipes

10 extremely tasty, simple, and easy-to-make juice recipes with common fruits available.

Reference for more details and instructions

The list looks interesting, some of them might definitely taste weird though! Perhaps might consider to try them out on my off days or on the aftermath once the diet is over as a replacement to bottled juices or soft drinks.

Honey and Cinnamon for Weight Loss!

This seems to be a promising and interesting article, the 10 items do sound great, though there aren't any scientific references for it as well, however it is well known that honey is a great medical potential, so perhaps there is some truth to the list.

1. For Curing Arthritis
2. Hair Loss
3. Toothache
4. Reducing Cholesterol
5. Cure Colds
6. Curing Infertility
7. Stomach Upset
8. Immune System
9. Longevity
10. Weight Loss

Reference for more details on each item.

What I find relevant is the weight loss fact, might try it...